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SHIN LOCK | Catch Wrestling for BJJ Guys

by | Nov 23, 2017 | Uncategorized

SHIN LOCK BJJ & CATCH WRESTLING FREE STUFF LINK – http://bit.ly/HofDay12017 Recorded on – Nov 21, 2017 One of my favorite submissions when it comes to BJJ and Submission Only Grappling I borrowed from Catch Wrestling. This works in both Gi Jiujitsu and...

MEN ARE SCREWED & SO WHAT | Daily Awesome 134

by | Nov 23, 2017 | Uncategorized

STREAM PODCAST http://traffic.libsyn.com/tslpodcast/MEN_GET_SCREWED__Now_What_1.mp3 MEN GET SCREWED NOW WHAT? FREE STUFF LINK – http://bit.ly/DAP134 Recorded on – Nov 21, 2017 How do we as men become better men? How do we take ownership of who we are....

10 BREATHS | The 1 min Exercise that KILLS ANXIETY

by | Nov 5, 2017 | Uncategorized

10 BREATHS KILL ANXIETY FREE STUFF LINK – http://bit.ly/10BREATHS Recorded on – Nov 1, 2017 The easiest way to stop a panic attack or anxiety attack is to breath. I know from experience you won’t want to do any Wim Hof breathing or holotrpic...

HOW TO GET STARTED WITH ICE BATHS

by | Nov 3, 2017 | Uncategorized

ICE BATHS GET STARTED FREE STUFF LINK – http://bit.ly/HofDay12017 Recorded on – Oct 31, 2017 How do you get started in Ice Baths or Cold Showers and you’re not the Ice Man, Wim Hof? If you hate the cold or like the Wim Hof Breathing check this video...