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Recorded on – March 28, 2019
How do we handle anxiety, depression when we are triggered by an emergency? This is Life Advice for Bad People Ep 1, where Steve Mayeda breaks down a simple map to follow based on addiction recovery (12 step recovery and other forms of alcoholism and drug addiction). Truth be told this can work for anyone, and we should do this more. Life skills that people in sobriety use shouldn’t be limited to that.
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