ICE BATHS
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Recorded on – Oct 31, 2017

How do you get started in Ice Baths or Cold Showers and you’re not the Ice Man, Wim Hof? If you hate the cold or like the Wim Hof Breathing check this video out because you will learn how to do Cold Water Immersion Cold Therapy in a matter of weeks. You will get all the health benefits and mental, focus and clarity benefits from the Wim Hof Method and more.

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